Value: $12.50
(as of Mar 06, 2025 17:34:30 UTC – Particulars)
“I actually beloved it…Appalachian Trials is stuffed with particular tactical suggestions for psychological preparation, which is essential effectively past the AT.” – Tim Ferriss, writer of New York Occasions Greatest Promoting The 4-Hour Workweek and The 4-Hour Physique
Annually, it’s estimated that greater than 2,000 individuals got down to thru-hike the Appalachian Path, but seven in ten in the end fall wanting their purpose. Given the numerous variety of how-to books and web sites providing details about logistics, gear, and endurance coaching, one would assume that extra individuals would end this 2,200 mile trek. Why then, achieve this many hikers give up prematurely?
After efficiently thru-hiking the AT in 5 months with zero prior backpacking expertise, writer, Zach Davis, is satisfied he’s found the reply. Aspiring thru-hikers, Davis tells readers, are making ready the improper way- sweating on the StairMaster, meticulously plotting every re-supply field, or obsessing over the an artificial or down sleeping bag or good pair of socks.
Whereas the AT undoubtedly presents extraordinary bodily challenges, it’s the psychological and emotional struggles that drive individuals off the path. Conquering these psychological obstacles is the important thing to success. This groundbreaking ebook focuses on a very powerful and missed piece of kit of all- the gear between one’s ears.
Stuffed with first-hand, touching but humorous vignettes and down-to-earth recommendation that each instructs and conjures up, Appalachian Trials provides readers the psychological street map they’ll must hike from Springer Mountain to Mt.Katahdin.
In Appalachian Trials readers will study: Aim setting strategies that can guarantee hikers attain Mt. KatahdinThe frequent early stage pitfalls and the right way to keep away from them Easy methods to beat “the Virginia Blues” The significance of and that means behind “mountain climbing your individual hike” 5 methods for unwavering psychological endurance The most typical mistake made within the last stretch of the path Suggestions for having fun with somewhat than enduring every of the 5 million steps alongside the journey Methods for avoiding post-trail despair and weight acquire
As well as, the Bonus Part of Appalachian Trials contains:
An intensive chapter on gear written by thru-hiker of the AT and Pacific Crest Path, {and professional} backpack gear reviewer Details about the path’s biggest and most unknown threat and the right way to guard in opposition to it 9 suggestions for saving cash earlier than and through your thru-hike An intensive FAQ part together with data starting from the right way to get hold of sponsorship, to one of the best range for the path, to avoiding chafing, and rather more!
Writer : Good Badger Publishing (February 8, 2012)
Language : English
Paperback : 172 pages
ISBN-10 : 0985090103
ISBN-13 : 978-0985090104
Merchandise Weight : 9.1 ounces
Dimensions : 6 x 0.43 x 9 inches
